Yoga has an powerfully positive effect on your nervous system which can be profound for your whole being. You can be sure that you'll leave the session feeling fabulous! 

Jane is talented at delivering sessions to suit all participants regardless of experience. Those who are up for a challenge will be challenged and complete beginners will be introduced to the practices in a way that feels easily accessible, even if you've never tried yoga before. Expect to experience traditional yoga postures blended with interesting functional movements. Her classes are carefully created with a thorough understanding of muscle and joint anatomy and how to use the breath to enhance everything that you do.